Page Top

Start Content

Spaghetti with Tomato Sauce

picture of Spaghetti with Tomato Sauce

Recommended by the Kagawa Collegeof Culinary and Confectionary Arts Diet recipes No.3

Cooking time about 15min
Salt 1.6 g
Calories per serving(Kcal) Conventional recipe 311 ⇒ Diet Recipe 264

ingredients(2 servings)

(A)canned tomatoes 200 g(1/2 can)
(A)water 250 cc
(A)small minced onion 1/4
(A)minced carrots 20 g
(A)minced garlic 1/2
(A)salt 1/3 tsp
(A)soup stock(block) 1/2
(A)sugar 1/2(according to taste)
spaghetti(1.4mm) 120 g
parmesan cheese some
minced parsley some


  1. Place ingredients(A)in microwave-safe bowl and mix lightly. Add the spaghetti after breaking it in half and make sure the strands do not stick together.
  2. Cover with plastic wrap and microwave(500 W)for 8 min and 30 sec.
  3. Mix well and sprinkle with parmesan cheese and minced parsley.

Helpful Hints

  • These recipes are easy to make and will not involve a lot of dishwashing since we use a microwave oven and no cooking utensils.

End Content

Start User Guide

End User Guide