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Piroshiki

picture of Piroshiki

Recommended by the Kagawa Collegeof Culinary and Confectionary Arts Diet recipes No.2

Cooking time about 20min
Salt 0.6 g
Calories per serving(Kcal) Conventional recipe 258 → Diet Recipe 140

ingredients(6 pieces)

Dough
hot cake mix 50 g
carrot juice 60 cc
egg yolk(for coating) 1
Main ingredients
(A)mixed ground meat 50 g
(A)onion(chopped) 1/4
(A)corn(canned) 20 g
(A)salt 1/4 tsp
(A)pepper some
pizza cheese 10 g

Preparation

  1. Place(A)in a microwave-safe bowl, mix well, cover with plastic wrap and microwave(500 W)for 3 to 4 min.
  2. Mix pizza cheese with(1), chill and divide into 6 equally large pieces.
  3. Form dough. Add the carrot juice to the hot cake mix.
  4. Divide(3)in 6 equally large pieces, stretch the dough into oval shapes, add(2)and round into Rugby ball shapes.
  5. Coat(4)with egg yolk and grill in toaster for about 5 min. If the piroshiki start becoming too dark, cover with aluminum foil.

Helpful Hints

  • This recipe has room for variation. For example, you can use tomato juice instead of carrot juice in the dough.
  • You could also season the main ingredients with curry powder.

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